I have been absolutely awe-struck by the natural beauty in New Zealand. One of my favourite scenes is either the sunrise or the sunset. Both are just miraculous. Amazing that it happens every single day, and that each day it is breathtaking! The sunrise is the hardest to see as it requires being out of bed and out of the house before 6am. However, I was feeling very ambitious and somehow that rubbed off on Luke and yesterday we set our alarms for 5am! It's helpful that in our current home we are simply steps away from the beach, so we took advantage of that. With our beach blanket in hand and sleepy, groggy faces on, we flippy floppied over to the beach and settled in. Wow... was it ever worth it! I was simply flabbergasted! (that one's for you Dad, heehee). Enjoy the photos Luke took!
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Walking to the beach
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The amazing sky
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Just unbelievable
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Here comes the sunshine! Look at that reflection!
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The most amazing golden yellow
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A truly blissful moment
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I wanted to play!
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Breathtaking
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Mezmerizing!
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Just a sunrise beach walk...how romantic
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W.O.W

xoxo
Sweet Dea

 
 
This evening I decided to venture outside to enjoy the setting sun near the ocean's waves and soft sand. It reminded me of how beautiful, majestic and powerful the ocean is. Without any intentions, it brought my thoughts deeper and allowed me to relax into them.  Always a pleasure. I wanted to share some of the beauty I experienced and was able to catch on film.


A good tune for photo viewing. I was listening to this song while I uploaded these pictures. :o) Enjoy!
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The sun was just beginning to set - note the beautiful pink sky and the couple walking their dog
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the sun was setting just behind the mount
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I decided to have some word-play in the sand
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a little tree posing
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stunning light reflecting on the wet sand :)

xoxo
Sweet Dea

 
 

"Do What You Love...Love What You Do"

Where in that quote does it explain how to pay your rent? Buy food? Develop a sense of financial security? Hmm, that piece may have been left out, no?
When do you know and how do you decipher between the things you need to do and the things you need to let go of? When is giving up on something an active, progressive and positive choice, and when is it simply wimping out? How much negative is one to endure before it is socially acceptable to LET GO!?
I recently spent three months working at a job that at first, it was okay. It was a means to an end, it supplied some funds, it allowed me to meet some locals... it was okay. Then as time went on and it became a part of my daily life, I noticed it was soaking up every ounce of my positive energy and hiding it far far away from me. Within five minutes of arriving at work I would feel desperate to just "get out".  Even sometimes simply walking to work, the act of moving my body closer to such a negative place, would take my chipper, happy, sunny, on-holiday mood and absolutely butcher it. I became irritated, moody, negative, complainy... you know, and all around joy!! :-S 

But... it paid the bills.  And there were hours for me.  I had truly tried hard to find something, anything else as a means of income, but being the wrong season in a small summer surfer town, I was constantly rewarded with a big fat "nothing now". 

I began to lose sight of why I am here, in New Zealand. I am here for a working holiday. Yes there is the word "working" in there... but I know that there are many forms of making money that do not need to be considered "work", as long as you find what you enjoy doing! 

So...how long is the "right" amount of time to endure such horrendous conditions? Was I being a baby, a wimp, for wanting to leave? The past five months have been a true holiday for me, minimal "work" involved.. so was this me having to "pay my dues" for all the freedom I previously enjoyed? Or was I being an idiot to stay somewhere that made me so incredibly unhappy?
I don't know the answers to my questions. 
I don't know that anyone does. 
But, this is my story:

After many many many squabbles in my head about what was the right thing to do, I made the decision to quit. No activity in my life should generate such unhappiness. Yes it brought me some money (it was basically my only income) but there is NO way that money is THAT important in my life. I would much rather have no money and feel happy and grateful for my life than to be rich and feel hollow. 
Anyways, back to my quitting. I strategically planned my exit in my head, I wrote the letter, I told my friends, I prepared Luke for a fun-employed and broke-as Deanna, I made it real. It felt great. It felt amazing. It felt...free. 

My heart-rate raced, my cheeks flushed, I began to perspire and I could feel my pulse in my ears. I placed my letter on the desk. FEWF! It's done!

And then... interesting things began to happen to me. The catering company that I had worked for very casually began calling me for more shifts. I found a fun weekend promotions job online and they fit me in. I was called for an interview at a coffee shop. I got the name of someone at a call centre who was looking for staff. So many positive things, especially concerning making money, began to fall into place. All because I had let go of that negative tumor and opened myself up to accepting new positive beginnings in my life. 
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it's in your hands!
It's scary to let go of anything. It really, truly is. But how do you know that letting go of one negative thing isn't going to bring you five more awesome things? You never know until you take the leap and just trust that you can make it work!
 
 
Capture The Colour is a travel blogging contest hosted by Travel Supermarket encouraging travel bloggers to showcase their beautiful photos in five colour categories; Blue, Yellow, Red, Green and White. I love this idea! Thank you to Bobbi at Heels and Wheels for nominating me for this competition. Enjoy the photos!

Blue.

If there is one thing that my eyes have been absolutely enthralled with since stepping foot on New Zealand soil, it is the sky! The way the clouds dance around the sun and each other, creating so many beautiful and colourful scenes is amazing! When those jaw-dropping skies are combined with sun rays sparkling down and glistening on the ocean water... absolutely inspiring! 
This moment brings back such blissful memories of being relaxed, rested and revelling in the beginning leg of our trip. Sitting by the ocean in the tiny laid-back surfer town of Raglan, feeling absolutely blessed to be able to witness such natural beauty and capture it on film...perfection.

Yellow.

Witnessing a sunrise is a beautiful experience at any time... but after hiking up to the summit of a mountain in the pitch black early morning and listening to the birds awake the world before the sun graces you with its presence...that feels like a miracle made only for you. This photo represents the struggle I faced to get my partner out of bed in the wee dark hours of the morning, throw on some runners, grab the camera and hike 45 minutes to the top of Mount Pukawhakataratara on the Coromandel Peninsula in the dark. As we reached the summit I could only think to myself "he's going to hate me" as there were so many clouds I didn't think it was possible that we would see anything rising, let alone the sun. As the world does, it surprised me! As the sun rose above the mountains and shone its golden glow on the valley below, we learned that a misty, cloud-filled valley is the perfect canvas for a morning worthy of gold. 

Red.

Love For Daniel. A year ago a wonderful young man with a zest for adventure and an ear for beautifully played music was brutally killed in Victoria, Canada. Daniel was a good friend of ours. He was 20 years old. Many individuals sport this bracelet that says "Love For Daniel" to show ongoing support for what an incredible young man Daniel was. Luke and I brought him along with us on our New Zealand trip. This photo was taken during a blissful hike in the Coromandel Peninsula. It had rained all morning and this was the first glimpse of sun we saw all day. We like to think it was Daniel showing his appreciation for the hike.  

Green.

Our number one concern in Taupo was finding a free place to sleep...what we didn't account for was this miraculous scenery being our backyard. Reids Farm Free Campsite is home to this technicolour of natural visions. With my jaw-dropped, I continuously asked myself, "how can one river look so refreshing, so clean, so peaceful and so multi-toned?". I chose this photo as it amazes me that so much natural green can be found in the usually so crystal clear blue water.  

White.

As a true west-coast Canadian, when the weather turns rainy, windy and stormy, the Canadians turn to their rain jackets, hot coffee in a thermos and the closest point to the massive, crashing waves. We ventured out to Moturiki Island in Mount Maunganui and hiked all the way out to the closest point to the waves. The raging white caps and white foam flowing all the way in to our toes was breath-taking and exhilarating. A beautiful moment during a so-called bad weather storm. :o)

I would like to thank Bobbi from Heels and Wheels for the nomination. I myself nominate the following travel bloggers:

xoxo
Sweet Dea

 
 
I read something recently that dove deep into my subconscious and has been resurfacing at interesting times. The concept is wonderful and I am very happy that my subconscious found it important enough to register. It is:
the power of daydreaming
There are so many distractions and entertainment devices at my fingertips at any given time that the concept of daydreaming, apart from when actually going to sleep, seems to have taken a back-seat role in my life. However, when looking back at my first post in "Ramblings" I clearly am a fan of the ideas that my imagination develops during this time: "It would appear, that late at night, my brain transforms into a genius. I swear to you the ideas I come up with at these random hours are not far from some of the most intricate, impressive, awesome ideas I have ever thought of myself." Hmmm, correlation? I think so. Perhaps this is what my subconscious was triggered by. 

Anywho, lately I have been feeling down. Work has been frustating me (its true.. I am not a complete toilet bowl cleaning lover), there isn't a lot of money kicking around, the weather has been very Spring-esq (aka rainy) and all in all, I've just been a bit off. So yesterday, after the morning rain period passed, I had finished all toilet bowl cleaning for the day and the sun was high in the sky, I went for a stroll around the base of the Mount with the intention of "daydreaming". The first thing I did when I began my walk, found a nice sandy sheltered piece of beach, lied down and simply rested for 40 minutes in the sun! Ahhhhhh. There was some great daydreaming happening here I'll tell ya! 

Then, when I felt rested and ready to continue on, I walked. I walked with the intention of stopping at any point that I felt the desire to. That's a fun way to walk! There was no pressue to walk fast or "get it over with". There are many benches along the trail, inviting me to test them out, and so I did. I was at first sad that I didn't have my camera with me as the scenes I saw were breath-taking. Beautiful sunshine glistening on the calm ocean. A few fluffy white clouds playing hide and seek with the sunshine. Waves gently rolling into large black rocks covered in shells. But then I realized that I appreciated having to work a little harder to remember the scene in my brain and to really, truly be present. That felt good! 

After strolling along, stopping frequently and saying hello to every passerby, I was feeling blissful, calm and present. It felt amazing! I couldn't help but think about the healing powers that I continuously experience when I immerse myself in nature. You don't need anything else other than to be present to experience the beauty that comes with it. It's a peaceful blessing. And, along with that, it often comes with physical activity, which is great for your body. So, the end result of my wonderful journey along the base of the Mount is an attempt to take myself back there, whenever I am in need of some inspiration, some alone time, some daydreaming. 

xoxo
Sweet Dea

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The morning sunrise from my apartment balcony
Do you have any beautiful natural location near you 
that affects you this way?  

Do you take time out of your day to allow yourself to daydream?
 
 
While browsing around on the internet in an attempt to avoid spending money I came across an interesting article. It's focus is the reasons that most people are unhappy. The best part about the article is that under each reason is a "quick fix" - tips and tricks to counteract each reason and hopefully pull yourself out of the slump. I thought I would broadcast my favourite "quick fixes" for your contemplation.

To read the whole article, please click here
There is no benefit whatsoever to worrying. If there is no solution, worrying about it won’t help you. If there is a solution, you should be using your energy to implement it. 
Empower yourself by taking responsibility for everything that is happening in your life. You always have the choice for the decisions in your life
Anytime you hold a grudge, the only person that is affected is YOU. Your target usually has no idea what hateful thoughts you’re throwing at him or what horrible fate awaits him/her in your imagination. Meanwhile, in the real world, you’re unhappy, angry and frustrated and it’s affecting every aspect of your life in a negative way. What are you really gaining
Understand that your set of rules is just that, your rules. No one else has to live by them. Accept that your standards are not other people’s standards and you’ll notice many things that used to bother you won’t anymore. 
If you must compare, compare with yourself. Were you better than you were yesterday.  
Happiness and success is what you make it.  Life is too short to be spending time on activities you don’t enjoy. 
It’s really tough to be happy when you’re only aware of negative things happening to you. Look on the bright side. Be optimistic and always look for a silver lining. 
Happiness Matters!
 
 
I have felt a sudden energy change among my network of wonderful friends and family.. even from afar. There is more talk of low spirits and less energy. Each reason is unique to the individual, but I often find that low spirits do come in waves; like a social phenomenon. If you have a few friends who are down, they're telling you about it, describing why their down, or what is bringing them down, and then maybe you start to think about those things and realize that they bring you down as well. Then suddenly, everyone is having a pity party jam-packed with ice cream, cookies, a little extra wine and reality tv shows...(or maybe that's just my cure)

It's got me thinking.. what do I do when I'm feeling down in order to bring myself back up? 

These are some of my favourite things to do when I feel down.  Maybe you'll try some.. maybe you won't.. but I wanted to share them just incase they make at least one person smile. 

Allow myself to wallow - sometimes all I need is a good wallow in self pity.. sure my life isn't that hard, I have a LOT of privileges, but sometimes I just need to let go of every single responsibility, stop smiling and have a down moment. These are the times that Luke says "you have absolutely zero expression on your face" and my response - "I'm replenishing!"

Endorphins!! - Exercise makes me feel wonderful, and yet I often find it very hard to commit to actually doing the deed. When I haven't done anything physical in awhile, and I'm feeling down, I know there is a correlation. If I'm so down I can't find the motivation to go to the gym because I know I will simply stare at the machines.. I go to a high-intensity class!! This way no thinking is involved, there's a set time that I have to make it there by and if I skip out halfway through.. people will see!!

The Library! - Being over here in New Zealand and only working a few hours a week means I don't have a lot of expendable funds. My new favourite way to combat the money blues.. stroll down to the library. I allow myself to feel like a millionaire in there! When I look through the aisles, I know that I am allowed to leave with any item I choose! And not only that.. I can choose 3, 4, 5, 10 items!! Suuuure I don't read every single item I take home.. but I feel good not having to limit myself! (and I've recently learned I can take out my trashy magazines...FOR FREE!! major score when their price tags are around the $5 mark!)

Write a letter!! This is one of my all time favourite activities to do when I am feeling a bit low or secluded or unsure of myself. Sending love to a friend means you will be putting a smile on their face when they check their mailbox. And as I begin writing, I find I'd rather find anything/everything positive in my life to write about as I wouldn't want them to open up a letter just to hear me bitch and complain. And suddenly, I am focusing on the positive pieces of my life instead of those silly little pieces that were bringing me down before. Instant smile.

Empty the closet!  - Don't feel like facing the world? Then don't. Stay in. Sometimes that is exactly what I need.. goes with the lack of expression on my face. Sometimes I need to wear sweats, have greasy hair and stare off into space in silence. This is when I usually go through my closet, my drawers, my cupboard, anything, and just take stock on the many "things" I have in my life. Most things I don't need, in any way, whatsoever. So those get filtered out and passed over to a second-hand store. And sometimes I can't part with any item. Those days I just re-organize, make everything clean, tidy and create a mental checklist. Life gets cluttered, why should my home be the same?

My New Zealand Favourite Mood Booster - Walk the 4 blocks to the beauuutiful beach here at the Mount. I always take my camera, even though I'm sure I have every unique photo possible already, as I am simply stunned and amazed at the natural beauty, that requires zero human interaction to be so beautiful. I stand there thinking, "I have done absolutely nothing to create this, this has zero to do with me, and yet, here it is, allowing me to appreciate it". 
I find it very humbling, energizing and inspiring!! It's amazing how close nature can be when you need it.. its just a matter of finding your way to it. Its usually closer than you think and less effort to get there than you imagined in your mind. 

xoxo
Sweet Dea

"Just the simple process of letting go of negative thoughts will allow your natural state of healthy to emerge within you. And your body will heal itself." - Rhonda Byrne, The Secret

"Experiencing what you don't want helps you work out what you do want." - Mia Freedman, Mamamia

"You are aware of where you want to go, but you honour and give your fullest attention to the step that you are taking at this moment"  - Eckhart Tolle, The Power of Now 

Photo Inspiration

 
 
I am walking away with a well-fed stomach and a well-fed soul. I didn't come here to experience a "personal retreat", but that is exactly what I got. There are stories that suggest the land that Mana Retreat Centre is on has healing powers. True or not, one real, concrete fact that I know is true is Mana has space! Space for your thoughts, your emotions, space to play and run and jump and laugh. Space to work and space sit 
quietly.  Space to be social and space to be reclusive. Space to heal old wounds and space to think. This place is an all-encompassing sanctuary. It is your choice while here to do anything from challenge yourself mentally, physically or spiritually to do ab-so-lute-ly nothing! No thinking, no feeling, just being. I came to Mana in search of a basket. I found that basket, and I am now leaving with it full of goodies! 

As a wwoofer at Mana you are treated as a family. The longer you stay, the stronger the family becomes. The work is not hard, and you feel good doing it, because you know that the guests who will benefit from your work, are the type of people who will appreciate it. They are coming here to better themselves, and you are aiding them in this process. There is a calmness that comes with finding a respectful environment, and that's exactly what Mana is. While traveling, sometimes it is hard to anticipate the environment you will soon be in. Mana is like a safe and comforting home to protect yourself in. Whatever your beliefs or your lifestyle, if you bring respect to Mana, it will be returned ten-fold. A wise friend named Cyril once said, "I came to Mana to feed my soul," and that is exactly what has happened to me in the two weeks I have been here. The natural scenery - from the ocean to the mountain, the never-ending hikes and trails, the jaw-dropping and inspiring views, the incredible people with amazing knowledge and compassion and the work-worth-doing are all reasons that I will be returning to Mana. It takes a very strong vision to create a space that welcomes such a large variety of people and lifestyles and does so with complete respect and compassion. I can truly say that my eyes have been opened to a fresher, more real way of living my life. I think the name Mana in Maori means "seeing the beauty within". That is exactly what you will find when you wwoof here. 

The Secret


 
 

Love From New Zealand


An insightful poem for you to ponder while listening to some beautiful music. Both of these two things helped me through a very challenging day today. 

At the end of the poem lays a surprise for you! 

Enjoy :-)

"Sometimes people come into your life and you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or to help you figure out who you are or who you want to become.

You never know who these people may be–a roommate, a neighbor, a professor, a friend, a lover, or even a complete stranger–but when you lock eyes with them, you know at that very moment they will affect your life in some profound way.

Sometimes things happen to you that may seem horrible, painful and unfair at first, but in reflection you find that without overcoming those obstacles, you would have never realized your potential, strength, willpower, or heart.

Everything happens for a reason. Nothing happens by chance or by means of good luck. Illness, injury, love, lost moments of true greatness and sheer stupidity all occur to test the limits of your soul. Without these small tests, whatever they may be, life would be like a smoothly paved straight flat road to nowhere. It would be safe and comfortable, but dull and utterly pointless.

The people you meet who affect your life, and the success and downfalls you experience, help to create who you are and who you become. Even the bad experiences can be learned from. In fact, they are sometimes the most important ones.

If someone loves you, give love back to them in whatever way you can. Not only because they love you, but because in a way, they are teaching you to love and how to open your heart and eyes to things.

If someone hurts you, betrays you, or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious to whom you open your heart to.

Make every day count. Appreciate every moment and take from those moments everything that you possibly can, for you may never be able to experience it again. Talk to people that you have never talked to before, and actually listen to what they have to say.

Let yourself fall in love, break free and set your sights high. Hold your head up because you have every right to. Tell yourself you are a great individual and believe in yourself, for if you don't believe in yourself, it will be hard for others to believe in you.

You can make of your life anything you wish. Create your own life and then go out and live it with absolutely no regrets. Most importantly, if you love someone tell him or her, for you never know what tomorrow will have in store. You learn a lesson in life each day you live. Today is the tomorrow you were worried about yesterday."
— Unknown 
thank you to a very wonderful friend for sending me this quote when I needed it! <3


Your Surprise!!

 
 
I have recently been dealing with the constant and nagging feeling of anxiousness. I have emptied my home, finished up at my job, said most of my goodbyes and packed my bag. All there is left to do now is wait. and wait. and wait. and wait.

Seeing as I have adapted the "western world" work-ethic,meaning I find it hard to truly and completely find satisfaction in relaxation, I am constantly feeling anxious.
have I packed the right things? | do we have enough money? | what will we do?

I had just accepted that this was now my way of life until we finally embarked on this trip in a few weeks. I accepted that I would have endless nights of restless sleep with constant thoughts racing through my head. I had actually begun having middle of the night mini workouts in an attempt to exhaust my body so much that I would simply pass out.
(a challenging thing to do when you don't have your own room in your own home). Sadly, these mini workouts, although they are keeping me semi-fit, had not been helping. So, each night I lie awake, thought after thought racing through my head, did I email that person back? what will I do with my cellphone? did I actually put the visa paper with my passport? oh crap.. where's my passport?

appealing  right??

Then, on my long trip back to Ottawa to visit my family, I randomly opted to pack my recently untouched book, "The Power of Now" by Eckhart Tolle. Originally I had bought this book sometime back when I was in a very low place. I was searching for something, anything, to pull me out of my misery. But I knew the answer wasn't a thing. It had to come from me. So, to the self-help section I went. And I have to say, sure there are some kooky, crazy self-help books out there, but once in awhile you find a goody! And this one is
just that. A powerful book! I had read about 50 pages and that was enough to pump me full of confidence in my ability to take care of myself, and be the one to make myself happy!

I hadn't touched this book since that time. Which makes for some interesting thoughts floating through my head as I opened it and read through the many underlined phrases in the first 50 pages. If you haven't read it, and are able to open your perspective to a new concept, than I suggest you give it a try!

I have intrepreted the teachings of this book to associate well with my current theme of this trip: Gratitude!