"...a lot of people are always waiting for 'one day', when they'll have the opportunity to start living differently. But you actually have to make a conscious choice to do it - one step at a time. It is very important to try and honour at least one some of your dreams along the way. From the moment you lose your health, it's too late. Health brings a freedom very few realise, until they no longer have it."

"By simplifying your lifestyle and making conscious choices along the way, you may not need the income you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle."

"Happiness is a daily choice and its a moment-to-moment choice. We all have our challenges and go through struggles, but there's always an opportunity to find something beautiful in among all of it. And each time we can do that, 
we're finding a moment of happiness when we're in the midst of pain."
Quotes written by Bonnie Vaughan, Good Health New Zealand Magazine

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