As soon as the episode was complete, I knew I needed to take the time immediately to explore my Core Desired Feelings. Danielle introduces a fresh take on goal setting - she speaks from a place of feeling, as opposed to achieving. This resonates extremely well with me as I can appreciate where she was once coming from - achieving or not achieving your goal, but still feeling slightly unsatisfied. Her idea of everyone striving for success when really “we have bought into other people’s version and visions of success” solidifies my inkling that perhaps my achievement of success is not as I currently view it. Perhaps I need to explore a little bit further about what being happy, healthy and successful truly means for me.
And so I have begun.
Take the time to watch this video and invest 30 minutes of your 1,440 minutes available today IN YOUR SELF. It will be worth it.
- How do you want to feel in those three areas?
- What feelings matter to you?
- What small daily changes can you make to create more of what you want to feel?
- What patterns can you recognize for yourself?