Let me introduce you to Marie Forleo and Danielle LaPorte. I spent the morning with these two beautiful, powerful and successful ladies (via youTube of course) receiving guidance, strategies and support to use with my own personal goal setting. I took the 22 minutes to watch, receive and engage in everything they had to share - taking notes, pausing to write down quotes, contemplating the purpose over my 2nd cup of coffee... you know, a perfect morning in my books :o)
As soon as the episode was complete, I knew I needed to take the time immediately to explore my Core Desired Feelings. Danielle introduces a fresh take on goal setting - she speaks from a place of feeling, as opposed to achieving. This resonates extremely well with me as I can appreciate where she was once coming from - achieving or not achieving your goal, but still feeling slightly unsatisfied. Her idea of everyone striving for success when really “we have bought into other people’s version and visions of success” solidifies my inkling that perhaps my achievement of success is not as I currently view it. Perhaps I need to explore a little bit further about what being happy, healthy and successful truly means for me.
And so I have begun.
Take the time to watch this video and invest 30 minutes of your 1,440 minutes available today IN YOUR SELF. It will be worth it.
When you have finished watching the episode - do a bit of brainstorming:
Take the power back for yourself.